What Does Endurance Look Like?
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What Does Endurance Look Like?

I abhor running. I have a workout shirt that reads, “If you see me running, please kill whatever is chasing me.” When I think about endurance, I think about runners. I’ve managed to eke out a 5k where my feet left the ground at just enough speed to be considered a jog for the duration…

How Will You Use Your Hands This Year?
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How Will You Use Your Hands This Year?

Stepping into this first month of 2021 feels categorically different than other years. It feels different because it is different. Twenty-twenty changed us. The crises we encountered may inspire us to ask, “How does our experience in 2020 affect the posture we take toward 2021?” I chose that word—“posture”—carefully because I mean it literally. Here’s…