Finding Peace in the Pause
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Finding Peace in the Pause

I am exhausted from the weight of the world’s expectations, and from the effort of standing up under them. From stamping down the constant noise, the clamoring, the consistent hum of anxiety vibrating through my very soul on a daily basis. It’s so much. It’s too much. It’s pervasive. And some days, I feel physically…

The Spiral of Change
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The Spiral of Change

Two years ago I struggled with feeling disconnected from community. I felt burned out from an extended period of reaching out to others and attempting to establish deeper connections and relationships, specifically within my church. I pulled back from many of my existing relationships in an attempt at self-preservation. I believed I was cutting current…