a woman silhouetted against the sunset
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Practicing Compassion for Ourselves

With tears streaming down her face, my client said, “I don’t know if I’ll ever be free of this way of being, of feeling like no one cares about me.” I sat still as she shared her despair, listening with compassion and deep faith. She talked about how, as she was growing up, her parents…

raindrops on a window with a blurry view
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There Is Always a Purpose

If a prophet sent by God told you that whatever you’re going through would be used for a greater purpose, I’d bet you a million dollars you’d leave the conversation mid-sentence. Not only would you leave the conversation, but you’d wonder, Is this really happening?  You’d think to yourself, This person is crazy. Whatever angel…

a blank piece of white paper
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Strengthen Your Resolve

I used to be a quitter. I don’t usually share that part of my life because it’s not something I am proud of, but it’s the truth. Back in college, when I pledged to be in a sorority, I ended up quitting during pledge week. I thought protecting my trusted binder from frat boys who…