A happy woman walking in a field
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How to Be Happy

In her poem “The Suitor,” Jane Kenyon wrote a line that stops me short every time. It’s nestled there between stanzas, a short sentence crafted to stand alone between visual breaths. “Suddenly, I understand that I am happy.” Kenyon struggled with anxiety and depression throughout her short life, before succumbing to cancer in her mid-40s….

What All Bodies Can Do
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What All Bodies Can Do

I love the meme that asks, “Have you ever looked in the mirror and thought, That can’t be accurate?” Uh, only every morning I wake up! Ha! Tell me it’s not just me. Next year I turn forty, and my body looks different than the one I sported the first three decades of my life….