Focus on the Good
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Focus on the Good

“Rejoice always, pray constantly, give thanks in everything; for this is God’s will for you in Christ Jesus.” (1 Thess. 5:16-18 CSB) Like everyone else, I went through some discouraging times in 2020. To understate the obvious, things were a bit difficult last year. It seemed like the general feeling of discouragement bled over into simple, everyday tasks as well….

The Comparison Game

The Comparison Game

Even as an adult, I’ve comfortably maintained a deep respect for authority. While others may break the rules and ask for forgiveness later, I generally prefer to review the rulebook and stay within the boundaries. However, this only works when you have a fair and reasonable rulebook, and as adults, we have the right to…

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The Power of Confession

He wasn’t ready for it, my sweet husband. We’d just had a check-in with our counselor the day before, and all seemed well. All was well, really. I hadn’t knowingly concealed anything, but crashing in. The weight of weeks and months of comparison and feeling inadequate had literally brought me to my knees on the…

The Antidote to Envy
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The Antidote to Envy

Envy is defined as “a feeling of discontent and resentment aroused by another’s desirable possessions or qualities, accompanied by a strong desire to have them for oneself.” Envy is equally damaging to all parties involved, the perpetrator as well as the object of envy. I think that envy, more than any other emotion, takes our…

Spiritual Body Envy

Spiritual Body Envy

Several years ago, I put together one of the most involved outreach projects I’ve ever done. The exceptional people over at Greatist had written an amazing article documenting the changes to the ideal body image of women over the past hundred years. They graciously gave me permission to use the images from their article to…

Practice Makes (Almost) Perfect
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Practice Makes [Almost] Perfect

What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you. (Philippians 4:9 ESV) I am an Instagram junkie. I particularly enjoy scrolling through photos and videos of talented artists creating beautifully intricate watercolor paintings and calligraphy designs in their sketchbooks, canvases, or…