When You Feel Like Rest Isn’t Possible
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When You Feel Like Rest Isn’t Possible

If your home is anything like mine, there’s plenty of hustle and bustle from one thing to the next–and noise–and piles. Some people call it chaos. Right now it’s just my reality. Make sure the kids are dressed for school. Feed the dogs. Put the basket of library books up high (so a certain dog…

a smiling woman stands on a beach with a sunrise behind her
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Welcoming the Morning

I’ve both read and experienced that the way we start our mornings can determine how the rest of the day goes. When our mornings are frenzied, hurried, and stressful, our afternoons typically follow suit. The stress of not having enough time to eat a decent breakfast, looking for the missing shoe that can’t be found,…

a Black woman takes notes in a notebook wile working on a computer
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Finding Satisfaction in Your Work

On Monday mornings, before I get dressed for work, you’ll find me wearing a T-shirt that says, “Friday, Saturday, Sunday, Repeat.” The words on my coffee mug express my mood: “I don’t feel very worky today.”  (Yes, “worky” is found in several dictionaries, but you can’t use it in Scrabble.) Once I arrive at work,…